|Rank||S100 index||Change||Change %||Business ID|
|543. (-50)||270||-0||-0.04 %||2486066-2|
Founded: 2012 Category: Health, Fitness and Sports City: Helsinki
Sauna Yoga is practised seated on sauna bench in a mild temperature of 50°C. A sequence of simple, yoga-based poses and the quietness of the sauna pamper the body and the mind and make way for a thoroughly relaxing experience. The combination of the mild heat and gentle yoga poses relieve tension in the body and calm the mind.